Postnatal And Prenatal Care
(Pregnancy Care)
Packages are for 7 days, 10 days ,14 days.
The Complete Ayurveda Treatment Program For Post-Partum Recovery
Ayurveda understands the special needs of women (and their newborn) during their family years. It knows that if certain lifestyle routines are followed before, during and after pregnancy, women will keep their health and vigour in their role as a pillar of the family unit. Most importantly, Ayurveda has the tools to support this return to full health. The transition from carrying your baby, to caring for your baby can place additional demands on your physical and emotional well-being. To avoid feeling exhausted and overwhelmed, the Sparsha Ayurveda Mother-Baby program quickly addresses the needs of every new mother with treatments that naturally restore her sense of balance, strength and joy. Ayurveda recommends adequate rest for the mother of a newborn. She is also advised to have a nutritious diet comprising of ghee, milk, rice, vegetables etc for full recovery. A postpartum diet is also imperative as a mother’s nutrition is the only source of nutrition for the newborn child. After pregnancy and delivery, there will be changes both physically and emotionally; like lack of sleep, taking care of baby, anxiety over baby’s health, hormonal changes, wondering and worrying about your body shape, etc affect during the post-partum period. This post-partum period is considered as a highly sensitive period and all the post-partum care systems as per Ayurveda place a great emphasis on encouraging fast healing, boosting immunity and improving the production of milk. One of the key principles of the Mother Baby program is that when you help a mother rejuvenate, the mother she can care for her newborn with joy and ease.
Post partum treatment includes
POST NATAL OIL MASSAGE (ABHYANGAM)
Oil massage is known to increase blood circulation, relieve tension in muscles and melt away stress. It soothes the aching body and ease the process recovery. It increases production of oxytocin that will result in better breast milk flow. Oil massage is the right step forward towards your old health and glow.
Slimming Therapy
Weight gain during pregnancy affects the mother in many ways. It affects her self-confidence to the core leading to depression or other issues. Ayurvedic weight loss ensures to offer the safest as well as the most effective care keeping in mind the condition of post pregnancy. Weight loss in post pregnancy is different because the body of a woman after delivery is vulnerable to many issues, so the weight loss program must be done keeping up the requirements of the mother. Ayurveda advocates weight loss solution depending on natural weight loss and the effects of the treatment are for a long term. Exercise, udwarthanam (dry powder massage) can drastically change the body structure. Regular exercise will make the body lighter, improve digestion, make physical activities easier, reduce fat and form body muscles.
Shirodhara -Third Eye Therapy
Relaxation Rejuvenation for body and mind” A flow of medicated oil in a scientific manner on the forehead with central nervous system as governing part. This treatment directly and immediately calms, relaxes, and has a cleansing effect on the mind and nerves, moreover, increase the blood circulation.
ElaKizhi - Herbal Leaf Bag Massage
It is a special massage treatment, hailing from the ancient traditions of Ayurveda, carried by medicinal leaves bundle dipped in warm oil. It is used to tackle joint pain, muscle cramps and stiffness.
Shiro Abhyanga - Head and Neck Massage
Herbal oil is applied to the scalp and the roots of the hair, on the neck and shoulders then massaged in with special hand movements with varying degrees of pressure. It is extremely beneficial for calming the nerves, removing fatigues & curing hair loss.
Netra Tharpanam - cleansing eyes treatment
Cleansing therapy for eyes with medicated ghee. Netratharpanam is a soothing, relaxing eye. treatment is all about allowing clarified butter to stagnate in the eyes to strengthen the optic nerve and improved eyesight. Netratharpanam diminishes under eye dark circles, dry, watery, or burning and painful sensation in the eyes.
Benefits Include
- Easier lactation and more comfortable feeding
- Provides deep profound rest.
- Increases vitality, strength, and stamina during the day.
- Helps to guide your body back into its natural shape.
- overall circulation, especially to nerve endings
- Tones muscles, Calms nerves
- Lubrication of the joints
- Increases mental alertness, clearer thinking.
- Improves elimination of impurities from the body
- Improves and strengthens all Increases aspects of the digestion.
- Increases emotional stability.
- Eases post-partum aches and discomfort.
For more information or to schedule your appointment, please contact us.
Pregnancy care consists of prenatal (before birth)
The Ayurvedic approach towards motherhood is a holistic one. From ancient times Ayurveda advises special regimes during these special times which can help to improve the health of mother and child in coming years. They are also important in the prevention and management of complications of pregnancy and childbirth, post-natal depression etc.
Ayurvedic oil massage for Pregnancy Care
Maternity massage can be performed safely during the second trimester. Ayurvedic pregnancy massage, is a beautiful and unique massage, which has its roots in Ayurveda and Marma therapy. The treatment focuses on the whole body of the woman, and varies according to which stage of pregnancy she’s in.
Benefits of Ayurvedic massage during pregnancy
Reduces stress and anxiety, improve sleep quality, and regulates mood swings, Strengthen the muscles, Pain relief, Prevents and minimizes stretch mark caused due to pregnancy, helps with weight loss, Prevent, and relieves cramps, soothes itchy skin, improve circulation, and prevents swelling, prevent hair fall, supporting digestion, nourishing the skin, Emotional support, Mothers can establish a deeper connection with their unborn baby.